Can’t Hurt Me: Master Your Mind and Defy the Odds

New York Times Best Seller

Over 4 million copies sold

For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world’s top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him « The Fittest (Real) Man in America. »

In Can’t Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Éditeur ‏ : ‎ Lioncrest Publishing (10 décembre 2018)
Langue ‏ : ‎ Anglais
Broché ‏ : ‎ 364 pages
ISBN-10 ‏ : ‎ 1544512279
ISBN-13 ‏ : ‎ 978-1544512273
Poids de l’article ‏ : ‎ 508 g
Dimensions ‏ : ‎ 15.24 x 2.31 x 22.86 cm

Prix : 24,34 €
(à compter de Apr 01, 2024 16:00:19 UTC – Details)